Categories
awareness

Addressing Mental Health Issues- The Need of the Hour

The society we live in today, is hesitant to talk about our mental health or illness. We all celebrate 10th October as Mental Health Day but we do not want to talk about it openly. Do we value our mental health as much as we should? Let’s take a step forward today and try to first understand it.

Categories
Career Choices Education Psychology

How To Escape The Multi-tasking Trap

The existential crisis that humanity is facing right now is forcing each one of us to ‘do more and be more’. So how do we deal with the mounting workload and the pressure to achieve more?

Categories
Psychology

Mental Health, A Real Issue!

Today, when the world fights the devastating pandemic COVID-19, there is a massive spike in the patients suffering from mental illness as per a survey conducted by the Indian Psychiatry Society (IPS)…